A comprehensive health analysis service, where we delve deep into every aspect of your well-being to empower you on your journey to optimal health and vitality.

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Our holistic approach encompasses a thorough examination of your nutrition, lifestyle habits, health history, and the intricate workings of your body systems.

In our personalized sessions, which typically span 90-120 minutes, we take the time to listen to your unique concerns, understand your individual goals, and gather detailed information to craft a bespoke treatment plan tailored specifically to you.

 

Through open dialogue and collaboration, we work together to address root causes, identify areas for improvement, and set realistic, achievable steps towards your wellness objectives.

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For added convenience and flexibility, we offer the option of video sessions, allowing you to participate in the comfort of your own space while still receiving the same high-quality care and attention to detail.

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Embark on this transformative journey with us, and let's unlock the full potential of your health and vitality together.

Welcome back to our Naturopathic follow-up consultation service, where we continue to support you on your journey towards optimal health and well-being.

 

During these sessions, we take the opportunity to review your progress since our last meeting, celebrating successes and addressing any challenges you may have encountered along the way.

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Through open and honest dialogue, we explore any difficulties you've faced, whether they're related to lifestyle changes, adherence to treatment plans, or unexpected health concerns.

 

By understanding your experiences and feedback, we collaboratively design a new, tailored treatment plan that reflects your evolving needs and aspirations.

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Our follow-up consultations typically last one hour, allowing ample time for thorough discussion and exploration of your health journey.

 

Additionally, for your convenience and comfort, we offer the option of video sessions, ensuring continuity of care no matter where you are.

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Join us for your next follow-up consultation, and let's continue to work together towards achieving your health and wellness goals.

Welcome to our comprehensive diet and nutrition overview, where we provide you with a holistic understanding of how food choices impact your overall health and well-being.

 

During these sessions, we offer a deep dive into the world of nutrition, empowering you with knowledge and practical recommendations to support your dietary goals.

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Our approach begins with a thorough assessment of your current diet, eating habits, and nutritional needs. From there, we provide you with personalized recommendations tailored to your unique preferences, lifestyle, and health goals.

 

Whether you're looking to manage weight, improve energy levels, support athletic performance, or address specific health concerns, we're here to guide you every step of the way.

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In addition to basic diet and nutrition recommendations, we offer insights into meal planning, grocery shopping tips, and strategies for overcoming common dietary challenges. Our goal is to equip you with the tools and knowledge you need to make informed choices and cultivate a healthy relationship with food for life.

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For your convenience and flexibility, we offer video sessions, allowing you to engage in our services from the comfort of your own home.

 

Let's embark on this journey towards optimal health together, starting with a solid foundation of nutrition and well-being.

Introducing our Bliss Package, designed to transport you to a state of relaxation and tranquility, perfect for celebrating and treating yourself or your loved one. Indulge in a one-hour relaxation massage, where our skilled therapists will use natural balms and aromatherapy oils to soothe your body and mind.

 

Immerse yourself in a serene atmosphere, enhanced with aromatic scents and soothing background music, creating the perfect ambiance for a blissful escape. 

 

After your massage, enjoy a pampering hot face towel treatment, leaving your skin refreshed and glowing. 

 

Escape from the hustle and bustle of everyday life and immerse yourself in a blissful experience, designed to rejuvenate your body and soul.

 

Book our Blissful Package now and create a special experience for yourself or someone you love.

Indulge in the ultimate relaxation experience with our luxurious full body relaxation massage.

 

Step into a serene oasis where the cares of the world melt away, and tranquility envelops you from head to toe.

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During your session, our skilled therapist will expertly apply natural balms, carefully crafted with soothing ingredients designed to nourish your skin and enhance your massage experience. Our balms contain aromatherapy oils, chosen for their calming and rejuvenating properties, to elevate your senses and deepen your relaxation.

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As you lie back and unwind, immerse yourself in the gentle melodies of beautiful relaxation music, carefully selected to enhance the ambiance and promote a state of deep serenity.

 

Feel the tension and stress of the day gradually dissipate as skilled hands work their magic, melting away knots and tension throughout your body.

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Let go of all worries and distractions as you surrender to the blissful sensation of each stroke and knead.

 

Allow yourself to be fully present in the moment, embracing the profound sense of peace and well-being that comes from nurturing both body and soul.

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Experience the transformative power of relaxation with our full body massage, and embark on a journey of renewal and rejuvenation unlike any other.

Rejuvenate and realign your body with our targeted back, neck, and shoulder massage, designed to melt away tension and restore balance to your most stress-prone areas.

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Indulge in a therapeutic relaxation experience as skilled hands expertly knead and soothe tired muscles, releasing built-up tension and promoting a sense of deep relaxation and well-being.

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During your session, we utilize natural balms infused with nourishing ingredients, carefully selected to provide soothing relief and enhance the effectiveness of your massage. Our balms also contain aromatherapy oils, chosen for their ability to calm the mind, alleviate stress, and enhance the overall massage experience.

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As you surrender to the healing touch of our experienced therapist, immerse yourself in the serene atmosphere created by beautiful relaxation music, chosen to elevate your senses and deepen your relaxation.

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Feel the cares of the day melt away as you drift into a state of profound relaxation, allowing your body to release tension and stress, and your mind to find peace and clarity.

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Awaken and align your body with our back, neck, and shoulder massage, and experience the transformative power of therapeutic touch

Experience the ultimate in therapeutic care with our comprehensive Postural Analysis, Trigger Point Therapy, and Deep Tissue Massage session.

 

Designed to address both acute and chronic issues, this specialized treatment combines advanced techniques to alleviate pain, restore mobility, and promote overall well-being.

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During your session, our skilled therapist will conduct a thorough postural analysis to identify areas of imbalance and tension in your body. Using this valuable insight, they will then apply targeted Trigger Point Therapy to release knots and tightness, addressing the root cause of discomfort and restoring proper function to affected muscles.

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Following Trigger Point Therapy, indulge in a Deep Tissue Massage that penetrates deeply into the layers of muscle tissue, relieving tension, and promoting relaxation.

 

Our therapist will expertly apply natural balms infused with soothing ingredients, including aromatherapy oils chosen for their therapeutic properties, to enhance the effectiveness of your massage and further soothe your senses.

​

As you lie back and surrender to the healing touch of our therapist, immerse yourself in the tranquil sounds of beautiful relaxation music, carefully curated to enhance your experience and promote a state of deep relaxation.

​

Experience the transformative power of our Postural Analysis, Trigger Point Therapy, and Deep Tissue Massage, and take the first step towards renewed vitality and well-being.

Experience the ultimate in therapeutic care with our comprehensive Postural Analysis, Trigger Point Therapy, and Deep Tissue Massage session.

 

Designed to address both acute and chronic issues, this specialized treatment combines advanced techniques to alleviate pain, restore mobility, and promote overall well-being.

​

During your session, our skilled therapist will conduct a thorough postural analysis to identify areas of imbalance and tension in your body. Using this valuable insight, they will then apply targeted Trigger Point Therapy to release knots and tightness, addressing the root cause of discomfort and restoring proper function to affected muscles.

​

Following Trigger Point Therapy, indulge in a Deep Tissue Massage that penetrates deeply into the layers of muscle tissue, relieving tension, and promoting relaxation.

 

Our therapist will expertly apply natural balms infused with soothing ingredients, including aromatherapy oils chosen for their therapeutic properties, to enhance the effectiveness of your massage and further soothe your senses.

​

As you lie back and surrender to the healing touch of our therapist, immerse yourself in the tranquil sounds of beautiful relaxation music, carefully curated to enhance your experience and promote a state of deep relaxation.

​

Experience the transformative power of our Postural Analysis, Trigger Point Therapy, and Deep Tissue Massage, and take the first step towards renewed vitality and well-being.

Experience the ultimate in therapeutic care with our comprehensive Postural Analysis, Trigger Point Therapy, and Deep Tissue Massage session.

 

Designed to address both acute and chronic issues, this specialized treatment combines advanced techniques to alleviate pain, restore mobility, and promote overall well-being.

​

During your session, our skilled therapist will conduct a thorough postural analysis to identify areas of imbalance and tension in your body. Using this valuable insight, they will then apply targeted Trigger Point Therapy to release knots and tightness, addressing the root cause of discomfort and restoring proper function to affected muscles.

​

Following Trigger Point Therapy, indulge in a Deep Tissue Massage that penetrates deeply into the layers of muscle tissue, relieving tension, and promoting relaxation.

 

Our therapist will expertly apply natural balms infused with soothing ingredients, including aromatherapy oils chosen for their therapeutic properties, to enhance the effectiveness of your massage and further soothe your senses.

​

As you lie back and surrender to the healing touch of our therapist, immerse yourself in the tranquil sounds of beautiful relaxation music, carefully curated to enhance your experience and promote a state of deep relaxation.

​

Experience the transformative power of our Postural Analysis, Trigger Point Therapy, and Deep Tissue Massage, and take the first step towards renewed vitality and well-being.

Nurturing Mothers-to-be. 

 

A soothing and relaxing massage that eases backache, stress,  and fatigue using natural balms, whilst listening to relaxation music in a lovely welcoming environment.

Find rejuvenation and renewal among the daily stresses of pregnancy and let the blissful pathway to well-being begin.

 

First time clients will be asked to spend 15 minutes filling in a registration form assessing any safety concerns, contraindications to massage and treatment of the client. 

This will be kept on file, and then at the next massage appointment there will only be a quick overview to see if there have been any significant changes since last treatment.

 

*Please note massage in the first trimester is not available.